Grab Life allows you to be...  more productive and playful, experience life fully, and live more pain free. CLASSES Meet your guide Why stretch Prices Policies After you register My philosophy What to wear/bring Q & A REVIEWS Videos HOME ATTEND CLASS Congrats, you have taken the first step byRegistering to Attend a Class. What happens now? You need to watch your EMAIL (junk/spam/etc) for... 1. Confirmation of sign up for class. 2. Your INTAKE forms and Waivers. These must be completed 72 hrs prior to class or you might be removed from classes until these forms are completed and SIGNED. This it for your safety and ours. Some of the questions: Health, Ability, Pairing Preference, Goals, Plan moving forward. Please check out the What to Bring/Wear page (Click Here). This will provide you with further information so you get the most out of the class. Here's to a Healthier and happier you !